Inulin/FOS Products

Inulin and FOS (fructooligosaccharides) are prebiotic fibers that feed the beneficial bacteria in your gut, supporting healthy digestion and regularity. They are naturally found in foods like chicory root, garlic, and bananas — a simple way to support your gut microbiome.

Some people may experience mild bloating or gas when first introducing prebiotic fibers like Inulin/FOS, especially at higher doses. Starting with a smaller amount and gradually increasing lets your digestive system adjust comfortably. Most people tolerate it well after the first few days.