Saw palmetto is a well-known herbal supplement primarily used by men to support prostate health and urinary comfort. The berry extract contains fatty acids and phytosterols that have been studied for their role in supporting healthy hormonal balance.
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While saw palmetto is most popular among men for prostate and urinary support, some women also use it as part of their hormonal wellness routine. It's a versatile botanical that has been used in traditional herbalism for various aspects of vitality and reproductive wellness.